Things are changing and I don’t know what to do

So over the last few weeks my job has had openings for other buildings. I am currently a supervisor which is a step below a manager. One of the positions is at another building to be a manager. Another is open at my building as facilities but it’s half here and half at another cause ours is so small. I applied for both but feel more confident in one over the other. One I like the hours more than the other. This position at my current place only opened up cause my mentor (dare I even say friend) took a position at a brand new building in facilities.

I needed to sit down and talk with him and my GM at my current location to see what to do and how confident I should feel cause I don’t like change and I get so overwhelmed by the thought of it. During the conversation I acknowledged that my GM may also be leaving for another building too but I didn’t know for sure so that also was causing me to overthink and be anxious. The GM started to laugh and told me that day she accepted a job at a new location.

So in the span of 2 weeks I am dealing with changes in significant ways that I don’t really think I am handling well. I feel hollow. I feel like no one really wants to understand. There is change happening regardless of what I do. I could get the hourly manager job and change buildings, I can get the facilities job and have to split time at the place I’m at now and another building (which I feel a little ill prepared for), if I don’t get either I still have to deal with getting a new GM at my current location anyways.

I don’t really know what I’m gonna get out of this but I just needed to put this out there. Im losing 2 people who, even if they don’t fully understand, I care for and consider friends in a way. It’s hard to find people you can be friends with when you are an adult. I’m not comfortable with change and it’s a lot right now. I feel like I need a hug that last for hours but I really don’t know how to cope at the moment.