I'm in the same loop and I want help breaking it

A haven of understanding, empathy, and encouragement. This is a place for anyone seeking advice, support, or simply a community that understands the ups and downs of mental health. Remember, it’s okay not to be okay, and you’re not alone on this journey.

I'm in the same loop and I want help breaking it

The mental health subreddit is the central forum to discuss, vent, support and share information about mental health, illness and wellness.