How do I push my rectal prolapse back in?

This is a community geared towards women suffering with any form of Pelvic Organ Prolapse (POP), curious about POP, know someone with POP or just want to learn about it.

How can I push my rectal prolapse back in?

Gastroparesis is a condition that affects the ability of muscular contractions to effectively propel food through your digestive tract, resulting in delayed gastric emptying. Gastroparesis is typically diagnosed via a gastric emptying study (GES) and is thought to be a condition belonging on a spectrum shared with functional dyspepsia (FD) rather than being a totally separate disease. See the Megathread for more info and join our Discord today (link in comments).