?>
sansanman

A Murakami quote made me rethink my discipline

Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!

sansanman

A Murakami quote made me rethink my system.

Tips and tricks for being more productive!

sansanman

Why does my discipline feel performative?

Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!

sansanman

Why does my discipline feel performative?

Tips and tricks for being more productive!

sansanman

Anyone else super hungry during a recomp? 5'1", 27F, eating 1400 cals

This is a sub for women and those who identify with female experiences under 5’4” to come talk all things weight loss, weight gain, and fitness. Share your progress pics, workout routines, rants about TDEE, and more!

sansanman

Adult learner: how do I overcome panic in the water?

~~Swimming, from beginners to recreational to competitive swimming. Pool and open water.~~ For more information about the black-out please check: https://www.theverge.com/2023/6/12/23755974/reddit-subreddits-going-dark-private-protest-api-changes

sansanman

Why do I feel like I’m just watching my life instead of living it?

“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

sansanman

How do you deal with the guilt of missing planned habits on low-energy days?

Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!

sansanman

How do you deal with the guilt of missing planned habits on low-energy days?

Tips and tricks for being more productive!

sansanman

ADHD folks—how do you tell if you’re genuinely tired or just avoiding discomfort?

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

sansanman

Struggling to tell if I’m genuinely tired or just avoiding discomfort—how do you know the difference?

Tips and tricks for being more productive!

sansanman

How do you know if you’re genuinely tired or just making excuses?

Tips and tricks for being more productive!

sansanman

How do you know if you’re genuinely tired or just making excuses?

Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!

sansanman

Re-read Atomic Habits and finally tried the marble trick—surprisingly effective!

Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!

sansanman

Re-read Atomic Habits and finally tried the marble trick—surprisingly effective!

R/Habits is a place to share news and discuss the formation, cessation, and alteration of habits in people.

sansanman

How do you stop feeling like a self-optimization machine without slipping into total bed-rot?

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

sansanman

How do you stop feeling like a self-optimisation robot without slipping into total bed-rot?

Tips and tricks for being more productive!

sansanman

Is 1450 calories right for body recomposition? Would love help validating my numbers.

A place to discuss anything related to calorie-counting!

sansanman

Is 1450 calories right for body recomposition? Would love help validating my numbers.

This is a sub for women and those who identify with female experiences under 5’4” to come talk all things weight loss, weight gain, and fitness. Share your progress pics, workout routines, rants about TDEE, and more!

sansanman

I’ve tried everything — but I still can’t stop reaching for my phone every free second. Please help.

Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!

sansanman

I’ve tried everything — but I still can’t stop reaching for my phone every free second. Please help.

Focusing on digital minimalism in its various forms. Digital Minimalism: tranquility in the digital age.

sansanman

Why am I always tired and stuck in this loop of guilt?

Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!

sansanman

Why am I always tired and stuck in this loop of guilt?

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

sansanman

How to make short legs look more lean/muscular? (5’1”, 49.5kg, need advice!)

This is a sub for women and those who identify with female experiences under 5’4” to come talk all things weight loss, weight gain, and fitness. Share your progress pics, workout routines, rants about TDEE, and more!

sansanman

My Murakami Shelf!

Post image
Subreddit dedicated to the works of author Haruki Murakami. Murakami has written acclaimed novels such as Killing Commendatore, 1Q84, The Wind-Up Bird Chronicle, and Kafka on the Shore.